Monday & Thursday 6:30 to 7:45am
UPCOMING OFFLINE BATCH
Monday & Thursday
GURU JI
14. Dec.1918 – 20.Aug.2014
Guruji B.K.S. Iyengar the legendary yogacharya leaves behind a legacy, which breathed new life into yoga and made it popular all over the world. Born in a poor Iyengar family in Bellur, through out his childhood he struggled with malaria, tuberculosis, typhoid, fever and malnutrition. A major turning point in his life awaked him in 1934 when he moved to Mysore and began to practice yoga under the tutelage of his brother-In-law Sri Tirumalai Krishnamacharya and the rest as they say is history.
NEERU KATHPAL
Neeru Kathpal began her journey as a student of Iyengar Yoga in 1999, and has been an ardent practitioner for over 24 years. She is a certified Iyengar Yoga teacher, and has been teaching since 2010. Neeru was blessed to receive her teacher-training certificate from the legendary Yogacharya Shri B.K.S. Iyengar (our Guru ji). She continues to study the subject of yoga extensively at RIMYI, i.e., the headquarter of Iyengar Yoga institute in Pune. She has had great fortune to have studied under Yogacharya Shri B.K.S. Iyengar and his children, who have also been renowned Yoga teachers, namely Geeta Iyengar, Prashant Iyengar, Sunita Iyengar and Abhijata. She also studies regularly with other senior Iyengar Yoga teachers, namely Jawahar ji, Birjoo ji and Raya Uma Datta.
Chitta Vritti Nirodhah | What’s the purpose of yoga?
Patanjali defines yoga as chitta vritti nirodhah — the stilling of the fluctuations of the mind. By calming this mental chatter, we can begin to yoke; cultivating the natural union within ourselves so that we find peace and bliss. … When you practice yoga regularly, you embark on this path of self-realization.
Choose Your Classes and Start Your Training
Our Classes
Introductory Batch – Evening
Monday & Thursday 6 to 7pm
Senior Citizens/ Medical Batch
Tuesday & Friday 9:30 To 10:45am
Introductory Batch – Morning
Tuesday & Friday - 8 to 9am
Beginners Batch – Weekend
Saturday & Sunday - 9 to 10:15am
Intermediate Level 1 – Morning
Wednesday 7:30 to 9am
Saturday 7 to 8:30am
Beginners Batch-Evening
Tuesday & Friday 6 to 7:15pm
Beginners Batch- Morning
Monday & Thursday 8 to 9:15am